Entraînement Correctif (c) Centre Bouger Mieux

Corrective Functional TrainingTM

Our training programs explore unknown avenues to traditional settings. We create long-lasting results which enable you to become human again with the integration of specific exercises that will promote body awareness, joint mobility as well as muscle strength.

Forget traditional trainers who only seek the best way to occupy your training time.

We create long-lasting results which enable you to become human again with the integration of specific exercises that will promote body awareness, joint mobility as well as muscle strength.

Forget traditional trainers who only seek the best way to occupy your training time. Here, we develop the proper routines, delivered under the umbrella of specific exercises, to improve your body awareness. But, what does that really mean?

The human being has this outstanding ability to adapt to its environment. To do so, one’s needs to be aware of it and to feel what is happening. For example, if you are experiencing a movement and that you are not aware of the intention behind it, how can you expect to move better? You will imitate a movement, but not own it.

People that seek our help are always surprised by the type of training we provide and the results that go with it!

Centre Bouger Mieux Corrective Functionnal Training

We create long-lasting results

The people who consult us are always amazed at the coaching that we provide and the results that follow as a result of these concerted efforts.

PLAN YOUR FIRST APPOINTMENT.

Life is short. But life is even more beautiful when you move better! Do not let your physical limitations continue to make your life difficult and plan your first appointment.

Plan your first appointment
Rapidity

We will respond to your needs quickly.

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For an appointment 438-395-4885

Leave us a message and we will take a moment to call you back to discuss more with you. At this time, we will be able to identify if we can help you with pleasure!

Positive Results

Every day, we help people who think they have tried everything and wish wholeheartedly to enjoy life again.

Our Mission

Life is amazing when we move better!
We believe that life is exceptional and that you should live it up to your aspirations, actively, without pain and movement limitations, to celebrate all the extraordinary moments that compose it.